Found this by accident, it's a downloaded Blender the basics book downloadable and free.
There are some other things on this site as well. Hope this helps.

Blender Basics- 3rd Edition

Windows XP SP3
Intel Dual Core CPU: E5200 @ 2.5GHz
4.00GB DDR3 Ram
ASUS P5G41T-M LX
PCIE x16 GeForce GTS 450 1Gb
SB Audigy 4
Spyware Doctor with AntiVirus